Set it down before it gets heavier.

A voice and journal app for hard days. Say it out loud, or write it down, to something that listens and doesn't flinch.

iPhone and CarPlay. Adults 18+. Not therapy, not a crisis line. Built by one person in the Finger Lakes.

9:41●●●
Good evening, Daniel.
How's today sitting?
tiredroughoffwiredfinedecent
Unload
Get it out. ~10 min
›
Sort It Out
Make it make sense. ~15 min
›
Walk In Lighter
Before the next thing. ~5 min
›
Free, on your phone only
Journal
Write or talk
Two minutes
Four walk-throughs
Patterns
A shape, not a score
Your person
Three ready texts

Pick what tonight needs.

Every session is voice or text, your choice. Mooring speaks first, keeps it short, and never asks you to relive anything.

About ten minutes

Unload

Get it out. No fixing, no advice, no "at least." Somewhere to say the thing and have it actually heard.

"Stood in the doorway. ... Is the sink the thing, or is the sink just where the whole day caught up with you?"after "I came home and the sink was full and the kids were screaming and I just stood there."
About fifteen minutes

Sort It Out

When it's a blur. Mooring listens for the shape in it and helps it become a story you can hold instead of a smear you carry.

"Fine in the room, and then it caught up with you in the parking lot. Those are both true. Which one scares you more?"after "I was fine in the meeting. Totally fine. Then I got in the car and my hands wouldn't stop."
About five minutes

Walk In Lighter

The few minutes before the next thing. Breathe it down, leave the day where it is, walk in as yourself.

"Then don't yet. Nobody needs you for the next three minutes. Breathe out slow for me."after "I'm sitting in the car outside the house. Don't want to go in yet."

It writes back like someone who was listening.

Every reply does two things: lands what you said, then opens one door you can actually walk through. A specific question about the exact thing you just said. Never "how does that make you feel." Never a lecture. Never a dead end.

ShortTwo to five sentences. A message from a person, not a page.
YoursText sessions save so you can come back. Delete any of them, any time.
Same voiceSpeak or write, it's the same Mooring. Switch whenever.
10:29●●●
DoneUnload
Hey. Tired one. ... No rush. Start wherever.
I cried in the grocery store parking lot. Over a text about a dentist appointment.
It wasn't the dentist. Something was already full, and that text was the last thing that fit. What was in there before it?
My sister's stuff. The review at work. The dog. I don't think I've sat down since Tuesday.
Since Tuesday. ... You've been the one holding all of it, and I'd bet nobody's asked who's holding you. If you could set one of those three down tonight, just tonight, which one?
Take your time
↑

Or say it out loud, at two in the morning.

A steady voice, not a therapist voice. It won't ask what you saw. It meets dark humor where it lives, names the thing you circled but didn't say, and waits while you find the words.

When you want to be walked through something, it can: breathing the engine down, coming back to the room, putting a thought somewhere for tonight. One step at a time. It stops the second you want it to.

Warm

Mid-range, close, unhurried.

Steady

Lower, grounded, quiet gravity.

Bright

Lighter and clear, still calm.

2:07●●●
Walk In Lighter · 3:12
"Then don't yet. Nobody needs you for the next three minutes. Breathe out slow for me."
Mooring is listening
Walk me through somethingMuteEnd

The parts that never leave your phone cost nothing.

No account. No upload. Nothing for anyone to screenshot, subpoena, or find.

9:14●●●
Sun, Oct 12 · 9:14 PM
Mom called again. Same conversation, fifty times. I know she doesn't remember. I still hang up angry and then feel awful for being angry.

Didn't tell anyone at work. Smiled through the meeting. Ate lunch in the car.
✦ Go deeperAngry at her, or at what's happening to her?
Made on your phone by Apple Intelligence. Nothing leaves it.

Journal

Write it, or hold to talk and it's transcribed on your phone. Lock it with Face ID. Tap "Go deeper" and Apple Intelligence suggests one next question without sending a word anywhere.

9:14●●●
Two minutes.
Pick one. Nothing is recorded.
≈
Breathe the engine down
Wired, shaky, heart going · 2 min
◎
Come back to the room
Still back in that moment · 2 min
▣
Put it somewhere for tonight
The image that won't leave · 3 min
✋
Unclench
Body still braced · 2 min

Two minutes

Four short walk-throughs for a wired body or a stuck thought, one step at a time with a timer and a tap. The same ones Mooring offers inside a session, free every day, no limit.

9:14●●●
October.
What you've told Mooring about your days. Not a score. Just a shape.
Rough ones cluster midweek.Wednesday and Thursday carry most of it this month. Nothing to do about that. Just worth knowing.
You came back after a gap.Six days away, then here. That counts.

Patterns

One tap at the end of a day. Over a month the taps make a shape, and Mooring says one true thing about it. No streaks, no guilt, no "you haven't checked in."

Also free: Your person. Three ready-to-send texts for when you want someone to know, but not to talk yet. "I had a bad one today and I don't want to carry it alone." One tap, your words to change.

What Mooring is not.

It's not therapy, and it doesn't pretend to be. It can't diagnose you, treat you, or replace a human who knows your name. Some nights an app won't be enough, and Mooring will say so and point you to someone who is.

What it can be is the ten minutes between the hard part of the day and the rest of your life, so less of it comes through the door with you.

If it's bigger than a bad day: 988, call or text. Crisis Text Line: text HOME to 741741. If you work in emergency services or healthcare: Frontline Helpline 1-866-676-7500.

The journal is free. Sessions start with three days free.

Sessions are where Mooring talks back. A card is required for the trial; cancel before day three and you're not charged.

Text
$7.99
per month, or $79.99 a year
  • Unlimited text sessions
  • Mooring writes back
  • All three modes
Voice+
$29.99
per month, or $299.99 a year
  • Two hours of voice a month
  • Everything in Voice
  • For the heavy months

Billed through Apple. Manage or cancel in your Apple subscriptions. Built by one person; roughly half of every voice dollar goes to keeping the voice running.

Who it's for.

The one who held it together for everyone else today and has nothing left for themselves. The one whose parent is slipping. The one who got the news and smiled through the rest of the meeting. The one who hasn't slept right since the breakup. The one who sees the worst of it for a living and can't bring it home.

The one who's fine. Who's always fine. Who would like, for ten minutes, to not have to be.

There's no kind of hard day Mooring is for. If you have one, it's for you.

Built and run by one person. If something's wrong, email and it gets fixed.

Things people ask.

Is anything I say recorded?

Voice sessions are processed live and not stored, by Mooring or by the voice provider. Text sessions are saved encrypted so you can return to them, and you can delete any or all of them in the app. The free journal never leaves your phone at all.

Who's actually talking?

An AI. Mooring will tell you so if you ask. The voice is synthetic, made by ElevenLabs; the words come from Anthropic's Claude with a lot of specific instruction about how to listen to someone on a hard day.

Is this therapy?

No. Mooring is a wellness tool. It doesn't diagnose or treat anything, and it isn't a substitute for a clinician, a friend, or a crisis line. If you're in Illinois or Nevada: Mooring is not offered as therapy or psychotherapy anywhere.

Could my employer, my school, or anyone else see this?

No. There's no employer version, no admin dashboard, no reporting. Mooring doesn't know where you work or who you are.

Do I have to be a first responder?

No. Mooring started there, and it's still built to not flinch. But most people who use it are just having a hard day: a job that asks too much, a parent who's slipping, a kid who wouldn't stop, a night that won't settle. You're welcome here.

Why do I need a card for the free trial?

Because the voice costs real money per minute, and that's how Apple runs trials. Cancel before day three in your Apple subscriptions and you won't be charged. The journal, Two minutes, Patterns and Your person never need a card.

Does it work in the car?

Yes. Mooring supports CarPlay, so a voice session can run from the dash with your hands on the wheel. Nothing is recorded there either.

Today doesn't have to come inside with you.

Free journal, free walk-throughs, three days of sessions on us.

Download Mooring